Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit
Start your day with a burst of color and nutrition with our Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit. This vibrant breakfast bowl features creamy cottage cheese topped with perfectly soft-boiled eggs and a medley of fresh fruits, making it not only visually appealing but also a powerhouse of nutrients. Packed with protein and vitamins, this dish is perfect for busy mornings or leisurely brunches. In just 20 minutes, you can enjoy a delightful meal that energizes you and keeps you satisfied until lunchtime.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Frying
- Cuisine: American
Ingredients
Scale
- 2 soft-boiled eggs
- 2 small chicken or plant-based breakfast sausages
- 1 cup cottage cheese
- 1 avocado, sliced
- 1 cup sauerkraut
- 1 kiwi, peeled and sliced
- 1 cup sliced strawberries
- 1 cup blackberries
- Toasted sourdough or crusty bread
Instructions
- Boil the eggs in a saucepan for 7–8 minutes. Transfer to an ice bath before peeling.
- In a frying pan over medium heat, cook the sausages until browned (about 6–8 minutes).
- In a serving bowl, add cottage cheese on one side and arrange halved eggs, sausages, sauerkraut, avocado slices, kiwi, strawberries, and blackberries around it.
- Serve with toasted bread on the side and season with salt, pepper, and chili flakes to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 18g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 26g
- Cholesterol: 370mg