Creamy Chicken Alfredo with Spinach and Broccoli
Creamy Chicken Alfredo with Spinach and Broccoli is an irresistible dish that combines tender chicken, vibrant spinach, and fresh broccoli in a rich, creamy sauce. This comforting meal is perfect for family dinners or special occasions, offering a delightful blend of flavors that will please everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts, sliced
- 1/2 cup butter
- 5 cloves garlic, minced
- 2 cups broccoli florets
- 2 cups fresh spinach
- Salt and freshly ground black pepper, to taste
- 1/2 teaspoon garlic powder
Instructions
- Season sliced chicken breasts with salt, pepper, and garlic powder.
- In a large skillet over medium heat, melt 1/4 cup of butter. Add chicken and cook until golden brown on both sides (about 6-7 minutes). Remove from skillet and set aside.
- In the same skillet, melt remaining butter and sauté minced garlic for about 30 seconds.
- Add broccoli florets and cook for about 5 minutes until slightly tender. Stir in fresh spinach until wilted.
- Return cooked chicken to the skillet, mix everything gently to combine flavors evenly, and heat through for an additional 3-4 minutes.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 480
- Sugar: 2g
- Sodium: 580mg
- Fat: 33g
- Saturated Fat: 19g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 110mg