Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is a heartwarming dish that perfectly captures the essence of fall in every bite. This delightful pasta recipe marries the natural sweetness of pumpkin with rich, creamy parmesan sauce, making it an ideal choice for both cozy weeknight dinners and special gatherings. In just 20 minutes, you can whip up a comforting meal that’s sure to impress your family and friends. Whether served on its own or paired with grilled chicken or seasonal vegetables, this creamy pumpkin pasta is a true crowd-pleaser that celebrates the flavors of autumn.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion, diced
- 3 garlic cloves, minced
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni in a large pot of boiling water until al dente according to package directions.
- In a large skillet over medium heat, melt the butter. Add the onion and cook until translucent (5–7 minutes). Stir in garlic and sauté for another minute.
- Stir in pumpkin puree, then add heavy whipping cream and whisk until smooth. Season with salt, pepper, and brown sugar; let simmer for 2–3 minutes.
- Mix in freshly grated parmesan cheese until melted and combined.
- Drain the pasta and add it to the skillet, tossing to coat thoroughly with the sauce.
- Serve immediately, garnished with extra parmesan if desired.
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 550
- Sugar: 6g
- Sodium: 450mg
- Fat: 33g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 90mg
Find it online: https://savorydishworld.com/creamy-parmesan-pumpkin-pasta/