Garlic Herb Chicken Drumsticks with Veggies
Garlic Herb Chicken Drumsticks with Veggies are a delightful and nourishing dish that pairs succulent chicken with vibrant vegetables, making it an ideal choice for family dinners or gatherings. This easy-to-follow recipe combines aromatic garlic and fresh herbs to infuse the chicken with rich flavors, creating an enticing aroma as it roasts in the oven. With minimal prep time and customizable ingredients, this meal allows you to focus on enjoying quality time with loved ones while savoring a wholesome dinner packed with nutrition. Whether you’re hosting a weekend gathering or preparing a quick weeknight dinner, this flavorful dish is sure to become a favorite.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Chicken drumsticks
- Olive oil
- Garlic cloves, minced
- Dried oregano
- Dried thyme
- Salt
- Black pepper
- Bell peppers, sliced
- Zucchini, chopped
- Carrots, sliced
- Red onion, quartered
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine olive oil, minced garlic, oregano, thyme, salt, and black pepper to create the marinade.
- Coat the chicken drumsticks in the marinade and let them sit for 10 minutes.
- Spread sliced bell peppers, zucchini, carrots, and quartered red onion on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Place marinated chicken drumsticks on top of the vegetables.
- Roast in the preheated oven for about 45 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
- Let rest for a few minutes before serving alongside roasted veggies.
Nutrition
- Serving Size: 1 drumstick with mixed veggies (approx. 200g)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 110mg