Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a mouthwatering dish that effortlessly blends creamy textures with bold flavors. Perfect for family dinners or a cozy night in, this recipe features tender chicken, hearty rotini pasta, and a luscious three-cheese Cajun cream sauce. The hint of spice from Cajun seasoning takes it to the next level, making it a comforting favorite that everyone will love. Plus, with straightforward preparation steps, you can enjoy this delightful meal without spending hours in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 12 oz rotini pasta
- 4 tbsp unsalted butter
- 4 cloves garlic
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1½ cups grated Parmesan cheese (for coating and sauce)
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
Instructions
- Cook rotini pasta in salted boiling water until al dente. Drain and set aside.
- Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper; coat with grated Parmesan.
- In a skillet, heat butter and sear chicken until cooked through. Add minced garlic to infuse flavor.
- Remove chicken; in the same skillet, melt remaining butter and sauté garlic before adding cream and broth.
- Stir in cheeses until melted and smooth; season to taste.
- Toss cooked rotini with sauce; combine with chicken before serving hot.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 650
- Sugar: 4g
- Sodium: 850mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 150mg