Print

Healthy Turkey Chili

Healthy Turkey Chili
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a warm and hearty bowl of Healthy Turkey Chili, perfect for family dinners or meal prep. This chili is packed with lean ground turkey, fiber-rich beans, and a medley of spices that create a comforting and satisfying dish. Ready in under an hour, it’s easy to whip up on busy weeknights. Customize it with your favorite toppings like sour cream, jalapeños, or lime wedges for an extra burst of flavor. Whether you’re hosting friends for game day or simply craving something nutritious, this turkey chili will quickly become a go-to recipe in your kitchen.

Ingredients

Scale
  • 1 Tbsp. olive oil
  • 1 medium yellow onion; diced
  • 4 tsp. garlic; minced
  • 1 lb. ground turkey
  • 1 Tbsp. brown sugar
  • 2 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup tomato paste
  • 4 cups beef broth
  • 28 ounce can fire roasted crushed tomatoes
  • 15 ounce can kidney beans; rinsed and drained
  • 15 ounce can black beans; rinsed and drained
  • 15 ounce can pinto beans; rinsed and drained
  • sour cream (optional)
  • jalapenos; sliced (optional)
  • shredded cheddar cheese (optional)
  • lime wedges (optional)

Instructions

  1. Heat olive oil in a Dutch oven or large pot over medium-high heat. Add the diced onions and minced garlic; cook for about 3-4 minutes until the onions are softened.
  2. Add the ground turkey to the pot; stir until the turkey meat is crumbled. Cook until fully browned, about 5-7 minutes.
  3. Mix in brown sugar, chili powder, cumin, oregano, salt, pepper, and tomato paste; stir until everything is combined.
  4. Pour in beef broth, crushed tomatoes, and all beans; scrape any bits from the bottom of the pot.
  5. Cover your pot; bring the chili to a boil while stirring occasionally. Reduce heat to low after boiling; uncover and let simmer for 30 minutes. Stir often to prevent sticking; add water if needed to adjust thickness.

Nutrition

Find it online: https://savorydishworld.com/healthy-turkey-chili/

save me