Honey Garlic Glazed Salmon with Steamed Broccoli
Honey Garlic Glazed Salmon with Steamed Broccoli is a quick, flavorful dish that’s perfect for busy weeknights or special occasions. Tender salmon fillets are coated in a sweet-savory honey garlic glaze and served alongside vibrant steamed broccoli, making it a nutritious choice packed with healthy fats and vitamins. With just 15 minutes of preparation and cooking time, this recipe is not only easy to make but also offers versatility in serving options. Pair it with rice or quinoa for a heartier meal, and enjoy the delightful combination of flavors!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 2 salmon fillets (about 150g each)
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 clove garlic, minced
- 1 tsp lemon juice or rice vinegar
- 1 cup broccoli florets
- Salt & black pepper to taste
Instructions
- In a small bowl, combine honey, soy sauce, minced garlic, and lemon juice for the glaze.
- Season the salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat and cook the salmon for 3-4 minutes per side until golden brown.
- Pour the glaze into the skillet during the last 1-2 minutes of cooking, spooning it over the salmon as it thickens.
- While the salmon cooks, steam broccoli florets until tender-crisp (about 4-5 minutes).
- Serve the glazed salmon on a plate with steamed broccoli, drizzling any remaining glaze over both.
Nutrition
- Serving Size: 1 serving
- Calories: 382
- Sugar: 10g
- Sodium: 614mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg