Keto Beef Stew
Keto Beef Stew is the ultimate comfort food that fits seamlessly into your low-carb lifestyle. This hearty dish showcases tender beef chuck simmered in a rich broth alongside aromatic vegetables, with a unique secret ingredient that mimics potatoes—celery root. It’s perfect for cozy weeknight dinners or meal prep, as it stores beautifully in the fridge or freezer. Even those not following a keto diet will appreciate its savory flavors and satisfying texture. Dive into this delicious stew and savor every bite without worrying about carbs!
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: Keto
Ingredients
Scale
- 2 lb beef chuck stew meat
- 1 lb celery root
- 6 cups beef bone broth
- 2 medium carrots
- 1 medium onion
- 2 cloves garlic
- Olive oil
- Italian seasoning
- Sea salt
- Black pepper
- Diced tomatoes
- Bay leaves
Instructions
- Season the beef with sea salt and black pepper.
- Heat olive oil in a Dutch oven and sear the beef until browned; set aside.
- In the same pot, sauté onions and carrots until soft, then add garlic and Italian seasoning.
- Return the beef to the pot and pour in broth, diced tomatoes, and bay leaves; bring to boil.
- Reduce heat and simmer for 45-60 minutes until beef is tender.
- Add cubed celery root and simmer for an additional 15 minutes.
- Remove bay leaves before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://savorydishworld.com/keto-beef-stew/