Teriyaki Salmon Bowl with Avocado & Cucumber
Delight in a Teriyaki Salmon Bowl with Avocado & Cucumber that’s a feast for the senses! This vibrant dish skillfully combines succulent teriyaki-glazed salmon, creamy avocado, and refreshing cucumber over fluffy rice. Perfect for weeknight dinners or meal prep, it offers a healthy balance of flavors and textures that will tantalize your taste buds. With its quick preparation and fresh ingredients, this bowl is not just a meal; it’s an experience that brightens any occasion.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Asian
Ingredients
Scale
- 1 salmon fillet (~5 oz)
- 2 tbsp teriyaki sauce
- 1 cup cooked jasmine rice
- 1 small cucumber, thinly sliced
- Avocado, sliced
- Rice vinegar or lemon juice
- Salt and pepper to taste
- Optional: Sesame oil
Instructions
- Preheat your oven to 400F (200C) if baking.
- Cook the salmon in a skillet or bake for 10-12 minutes until fully cooked. Brush with teriyaki sauce during the last two minutes.
- In a mixing bowl, combine sliced cucumber with rice vinegar or lemon juice, salt, pepper, and optional sesame oil. Let it chill slightly.
- Assemble your bowl by placing cooked rice at the base, topping it with flaked salmon, cucumber salad, and sliced avocado. Garnish with a wedge of lemon or orange.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 4g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg