Tomato, Cucumber, Avocado Salad
Tomato, Cucumber, Avocado Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This salad combines juicy tomatoes, crisp cucumbers, and creamy avocado, creating a delightful medley of flavors and textures. It’s an ideal choice for barbecues, picnics, or as a light side dish that pairs beautifully with grilled meats. The addition of feta cheese adds a tangy touch, while a simple olive oil dressing enhances the fresh ingredients without overpowering them. In just 12 minutes, you can prepare this nutritious salad that’s not only delicious but also packed with vitamins and healthy fats. Perfect for both casual gatherings and family dinners, this salad will surely be a crowd-pleaser.
- Prep Time: 12 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1.5 cups chopped cherry tomatoes
- 1 cucumber (peeled and diced)
- 1 avocado (diced)
- 4 oz feta cheese (cubed)
- 2 tablespoons minced red onion
- 1 handful parsley (minced)
- 2 tablespoons olive oil
- 1 tablespoon red apple cider vinegar
- Black pepper to taste
Instructions
- Chop the cherry tomatoes in half or dice larger tomatoes.
- Peel and seed the cucumber, then dice it.
- Dice the avocado and add it to a large mixing bowl.
- Cube the feta cheese and add it to the bowl along with minced onion and parsley.
- In a separate bowl, whisk together olive oil, vinegar, and black pepper.
- Pour dressing over the salad mixture and toss gently to combine.
- Serve immediately or chill for 15-30 minutes before serving for enhanced flavor.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://savorydishworld.com/tomato-cucumber-avocado-salad/